Personal & Online Training

No Lamb For The Lazy Wolf

True Viking Fitness

OUR MISSION

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REACH

Getting in contact with you so we can figure out your goals together.

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TEACH

Educating you on how to take the headache out of getting into shape and teaching you how to take charge of your own life.

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GROW

Applying the knowledge and programming to direct you to the new improved version of yourself.

go beyond your limits

commit to health and fitness

challenge yourself. take it to the next level.

Stefán Freyr Michaelsson

Coach / Strength / Agility

B.Sc Sports Science | ISSA Certification

My goal is to help athletes and peers realize thier potential is much greater then they imagined when it comes to strength and determination.

Pálína
pálsdóttir

Coach / Nutrition / Fitness

BA Psychology | World Class Trainers Certification

My goal is to help people realize their self worth and find enjoyment in working out. Experience the euphoric side effects of a good workout. The body mind and spirit always work together so everything has to be balanced and nothing can be forgotten.

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