Signing Up Is Just A Start, But To Follow Through Is Dedication!
Your 6 improvements if you dedicate.
More Strength & Power
All of our programs for this competition are designed to increase muscle density & strength
Learning on the go
The Plans are all in PDF form so you can view them easily on your phone before, during and after the gym.
Motivation & Team Spirit
We not only help you get started but we also give you access to a closed community of other athletes share a common set of goals.
All of the programs include detailed photos with descriptions on how to do the work outs and what the goal of each workout is.
Access to a Closed FB Group
This is where other athletes share; tips, tricks and progress updates. This is also a community to ask any questions that pertain to your goals.
Stronger Heart & Lungs
Working out strengthens your heart muscle. This improves your heart's ability to pump blood to your lungs and throughout your body. This allows them to deliver more oxygen to your body and carry away waste products.